GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world’s first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world’s most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of good tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.
- GU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, in a convenient packet small enough to fit in your pocket.
- Carbohydrates from two sources. Fast-acting and long-lasting carbohydrates – from maltodextrin and fructose – allow you to quickly digest more fuel without stomach upset.
- Electrolytes to replace what you’ve lost. Our gels contain sodium, the electrolyte you lose when you sweat. Always take gels with a few sips of water to help your body efficiently absorb your fuel.
- Our BCAA blend helps protect muscles from breakdown, contributes to energy production, and helps prevent mental fatigue.† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- Vegan
- Gluten Free
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Helpful hydration on the go
Taste was more sour but not too sour. Have tried the strawberry banana and it tasted too smoothie . After feeling dehydrated I prefer the one with a sour taste. It is very sticky if you spill any or lay the package down .