- Blood Sugar Friendly: With only 1g of total sugar from nuts & seeds, our low glycemic and diabetic friendly bars can satisfy your sweet tooth without a sugar rush.
- Wholesome Eating: The simplicity of our recipe uses mostly minimally processed ingredients, with nuts always being our #1 ingredient.
- Indulgent Flavors Without Compromise: Because we never use sweeteners like stevia or erythritol, our chewy bars are consistently delicious without any aftertaste.
- Lifestyle-Friendly Snacks: Made with you in mind, our sweet and salty nut bars are Low Glycemic, Low Net Carb, Gluten Free, Plant Based, and Keto Friendly, with 150 calories or less and 3-4g net carbs per serving.
- Enhances Satiety: The combination of 5-6g plant-based protein, 5-6g fiber, and unsaturated fats from nuts can work synergistically to keep you feeling full longer. Perfect for a quick breakfast, a midday snack, a small meal replacement or an after-dinner dessert!
- Gut Benefits: A good source of prebiotic fiber, our bars promote healthy digestion. Instead of sugar alcohols, we use allulose as a sweetener, which may be easier on your digestive system.
- Not a low calorie food. See nutrition facts panel for fat content.
What Are You Looking For?
Low Sugar, High Taste Keto Bars
When we committed to a low sugar lifestyle, we were shocked by the amount of sugar in packaged foods, especially nut & seed bars. The few low sugar snacks we found tasted artificial and overprocessed. Determined to create something better, we founded Munk Pack. Our high-quality, low carb snacks deliver exceptional taste without spiking your blood sugar. Wildly delicious with 1 gram of sugar, you’ll never guess these seed and nut bars are low in sugar! – Michelle & Toby, Munk Pack Co-Founders.
Snack Back Against Sugar™
Like the chipMUNK, we’re always on the hunt for the most nutritious, tastiest ingredients for our keto food and gluten free snacks. Recognizing that health journeys can be challenging, we keep it simple, wholesome, low in sugar, and wildly delicious. Join the PACK and snack back against sugar™ with Munk Pack. Our keto friendly snacks are designed to support your healthy lifestyle without compromising on taste.
Taking Down Sugar, With Munk Pack Nut and Seed Bars
Our mission is to put sugar out of commission. One Munk Pack keto nut & seed bar contains only 1 gram of sugar from naturally occurring sugars in nuts and seeds. We use allulose for sweetness, avoiding erythritol’s aftertaste and cooling effect. Our low glycemic, low sugar bars satisfy your sweet tooth without causing a sugar rush, making them perfect for anyone mindful of their sugar intake.
Our Sweet Spot: Wildly Delicious 1g Sugar Snacks
Enjoy the perfect mix of flavor with our Peanut Butter Dark Chocolate nut & seed bars. At 150 calories each, they make for an ideal keto snack or low carb snack to fuel your healthy lifestyle. Made with a wholesome mix of nuts and seeds, our gluten free bars deliver all the goodness, but without grains. Each bar contains 4g of net carbs, calculated as Total Carb (15g) – Fiber (5g).
*Not a low calorie food. See nutrition panel for fat content.
$9.24
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Description
9 reviews for MUNK PACK 1g Sugar Nut & Seed Bars, Peanut Butter Dark Chocolate – Low Carb Keto Bars, Low Sugar Snacks, Gluten Free – Box, 4 Count, 1.23oz
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DS –
Delicious!
I didn’t feel like I was missing out on sugar or carbs. Very tasty!
Arlishia –
These are sooooo good! I wish they had more bars in the box.
Carrie –
So dang good!
I love these.
Apple –
I don’t like monk fruit but I love this!!!
Read the title, it says it all!!! Im buying more as you read this!!!
sondra –
Verb good and satisfying
I’m so pleased with the taste, and satisfaction I get when I’m eating it! Delich!
I am waiting to see if the price of the product goes down, but I still will be buying it.
Michael –
Bars taste good, but small for the money.
Bars taste good, but small for the money. Also melted when I had them delivered by Walmart.
christina –
These are absolutely delicious! I’m taking 1 star off for the price alone, either add 2 more bars to the box for the $7 price, or drop the price to $5 for 4. It shouldn’t cost /more/ to eat healthy.
Celina –
delicious
these are delicious but very pricey for only 4 bars
Isabel –
Actually good!
They don’t taste like death!!! 😄😄😄