- Blood Sugar Friendly: With only 1g of total sugar from nuts & seeds, our low glycemic and diabetic friendly bars can satisfy your sweet tooth without a sugar rush.
- Wholesome Eating: The simplicity of our recipe uses mostly minimally processed ingredients, with nuts always being our #1 ingredient.
- Indulgent Flavors Without Compromise: Because we never use sweeteners like stevia or erythritol, our chewy bars are consistently delicious without any aftertaste.
- Lifestyle-Friendly Snacks: Made with you in mind, our sweet and salty nut bars are Low Glycemic, Low Net Carb, Gluten Free, Plant Based, and Keto Friendly, with 150 calories or less and 3-4g net carbs per serving.
- Enhances Satiety: The combination of 5-6g plant-based protein, 5-6g fiber, and unsaturated fats from nuts can work synergistically to keep you feeling full longer. Perfect for a quick breakfast, a midday snack, a small meal replacement or an after-dinner dessert!
- Gut Benefits: A good source of prebiotic fiber, our bars promote healthy digestion. Instead of sugar alcohols, we use allulose as a sweetener, which may be easier on your digestive system.
- Not a low calorie food. See nutrition facts panel for fat content.
What Are You Looking For?
Low Sugar, High Taste Keto Bars
When we committed to a low sugar lifestyle, we were shocked by the amount of sugar in packaged foods, especially nut & seed bars. The few low sugar snacks we found tasted artificial and overprocessed. Determined to create something better, we founded Munk Pack. Our high-quality, low carb snacks deliver exceptional taste without spiking your blood sugar. Wildly delicious with 1 gram of sugar, you’ll never guess these seed and nut bars are low in sugar! – Michelle & Toby, Munk Pack Co-Founders.
Snack Back Against Sugar™
Like the chipMUNK, we’re always on the hunt for the most nutritious, tastiest ingredients for our keto food and gluten free snacks. Recognizing that health journeys can be challenging, we keep it simple, wholesome, low in sugar, and wildly delicious. Join the PACK and snack back against sugar™ with Munk Pack. Our keto friendly snacks are designed to support your healthy lifestyle without compromising on taste.
Taking Down Sugar, With Munk Pack Nut and Seed Bars
Our mission is to put sugar out of commission. One Munk Pack keto nut & seed bar contains only 1 gram of sugar from naturally occurring sugars in nuts and seeds. We use allulose for sweetness, avoiding erythritol’s aftertaste and cooling effect. Our low glycemic, low sugar bars satisfy your sweet tooth without causing a sugar rush, making them perfect for anyone mindful of their sugar intake.
Our Sweet Spot: Wildly Delicious 1g Sugar Snacks
Enjoy the perfect mix of salty and sweet with our Sea Salt Dark Chocolate nut & seed bars. At 150 calories each, they make for an ideal keto snack or low carb snack to fuel your healthy lifestyle. Made with a wholesome mix of nuts and seeds, our gluten free bars deliver all the goodness, but without grains. Each bar contains 3g of net carbs, calculated as Total Carb (14g) – Fiber (5g).
*Not a low calorie food. See nutrition panel for fat content.
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Description
8 reviews for MUNK PACK 1g Sugar Nut & Seed Bars, Sea Salt Dark Chocolate – Low Carb Keto Bars, Low Sugar Snacks, Gluten Free – Box, 4 Count, 1.23oz
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Paula –
Delicious and Nutritious!
If you are looking for a guilt-free snack that will satisfy your sweet/chocolate, crunchy, slightly salty cravings, this is bar is for you! It has less than 1 gram of sugar and lots of healthy nuts. They are delicious and filling too! This is my first taste of something with Monk Fruit as a sweetener and I love it!
gina –
Delicious snack!
Yummy low sugar snack . Full of nuts and sweet but not overly sweet . Sweetened with monk fruit so there’s no weird chemical aftertaste . Just a healthy snack .
Msolberg –
omg!!
These bars are so good. I cant believe they are only 1 Net carb. i would eat these even if i wasnt counting carbs. Mmmmmm mmmm.
Les –
Delicious!
Was looking for something healthier to replace a different brand of bars and decided to try these. They are delicious and Keto friendly. Win win!
KayKay57 –
Nice occasional treat- very tasty!
There are a few questionable ingredients, but they’re further down the ingredient list. I feel it’s safe to eat these every now and then. Delicious!
Ashley –
So good!
These taste just like kind bars! But with less sugar and carbs
BLAKE –
So delicious and fresh tasting!
Patrick –
holy crap, they’re expensive.
good taste and quality but wow too expensive.